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Being a women calls for multi-tasking all the time. And in addition to all the responsibilities and pressure of work-life balance, women is left with no time to take care of her beauty and fitness. Let us know these women beauty care tips to help us all in utilizing the least time in making most for our beauty. These beauty hacks are sure to help in shaping and enhancing a beautiful woman face with natural skin care tips. All the below beauty tips for women are based on one important aspect; happiness and health to reflect in beautifully radiant face by utilizing natural skin care tips.
The below beauty hacks are not only easy and quick but also far safer than the store brought cosmetic treatments.
15 Best Women Beauty Care Tips Include:
1- Be wise when it comes to eating:
Do not indulge in fat and spicy junk foods, as all these have bad impacts on skin and beauty. Eating the right food and getting the essential nutrients from food, not only keeps us healthy but also helps in maintaining skin and body balance. Choose optimally, the portions in your meals. Be sure to opt for more fresh produce and fluids than heavy foods.
2- Sleep well:
A days activity requires 8 hours of sleep at night and some few minutes of power nap during the day. Do not delay or spoil the sleep patterns. Be sure to adopt a fixed time for bed and stick with it no matter what. Insomnia and sleeplessness must be treated early on as these impact worse for skin and beauty in addition to our health.
3- Fitness routine:
Physical activities and fitness must be a part of your daily routine. And it must come in as organically as possible. Have at least 3-5 activities marked for a week including zumba, barre, yoga, swimming, biking and running. Be sure to have ample fluids to keep the body hydrated.
4- Natural skin care regime:
5- Facial routine at home:
Make facial a routine for your activities for skin care at home. Toning, exfoliating and moisturizing must come in as a seasoned program for your body. Make them fixed for every week, or when need be. Pick the most beneficial home based products which have excellent contents to guarantee beauty and skin care.
6- Water:
Drink ample water during the day. Put reminders and alarms for drinking water every few hours and add some lemonade or fresh juice to enrich fluids intake. Do no indulge in excess sugary fluids or aerated drinks. As they cause more harm than benefit.
7- Skin hydration:
Be sure to keep skin hydrated and moisturized. Do not wash your face too many times a day, as water sweeps the moisture off our skin. Use thick and natural creams to prevent undue dehydration from skin.
8- Sunscreen:
To prevent harmful ultraviolet rays from causing sun tan, use good quality sunscreens whenever you head out in sun. Be sure to check the SPF and use appropriate number for face and body. Prevent the daytime sun rays by not going out when the sun is at its peak.
9- Treatment of skin deformities:
Do not ignore any skin deformities, the earlier it is treated the better it will have results for our skin health. Use natural products as first line treatment to enrich beauty. Do consult your dermatologist for diagnosing the skin deformities.
10- Night time skin care:
Night time skin care is extremely important as those 8-9 hours the body would not have anymore nutrition. And keeping the skin hydrated would help in preventing any dry rough patches or blisters. Use good quality night cream to set up a shield for skin.
11- Adopt specific methods:
Eye care, skin care, hands and feet care, hair care and other parts of the body have specific ways to ensure nourishment and health. There are ample home based methods and products which benefit specific parts of our body. Be wise and opt them over harsh chemical based products.
12- Use only adequate makeup:
Do not indulge in excess makeup as chemicals in cosmetics cause a lot of harm to the skin. Just adequate amount of makeup is sufficient. Opt for natural and organic base products to reduce harmful impacts.
13- Keep yourself clean:
Wash you hair, trim your nails and keep the body clean to prevents infections and deformities. Fix up days for manicure and pedicure at home in addition to massage for self.
14- See your dermatologist for alarming signs:
Skin discoloration, premature aging and spots are some common occurrences but it is always better to check with your dermatologist to prevent its severity. Keep following your home made products in addition to prescription drugs.
15- Make-up removal before going to bed:
As important as applying make up, removal of make up is also necessary. The better we clear the makeup the lesser are chances of any skin ailment. Use home based make-up removers to help in natural cure and treatment.
The above compilation on Know these women beauty care tips, is based on experiences and learnings over time. Most women forget these natural women beauty tips and tricks and end up causing harm to skin. Begin and end your day with emphasis on skin care and health. This is the most important key for beauty care. Eat adequate essential nutrients, sleep well and workout to stay happy, healthy and fit.
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Minu Manisha
