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Wondering why all the Vitamin D constituents are necessary for your body and is sun bad for your hair? Well, the sun is necessary, but UV rays can be damaging and harmful for your hair, specially in the scorchy summer months when the heat rays are so powerful that they can make your hair brittle and loose their sheen. While we care about the skin all over our body and put the required SPF to cover them up, our prevention and protection for hair suffers. So we have some amazing tips for hair care in summer.
How to take care of hair in summer:
Summer can be damaging for hair and skin nourishment. The extreme weather causes havoc on body hydration resulting is impacts which are not just embarrassing but also painful. So we have some summer hair care tips which are definitely going to help you beat the summer odds and keep your hair radiant and nourished. Some summer hair tips are:
1- Cover hair whenever out in the sun:
It is very important to keep your hair tied and covered whenever out in the sun. Use a cotton scarf or hat to cover the hair against direct Ultra Violet rays from the sun. This will not just prevent UV rays but also help the scalp in retaining moisture. This also prevents damaging winds from tangling the hair and causing more hair fall
2- Wash hair less often:
Washing hair with shampoo takes off the moisture from hair and scalp thus causing dehydration of hair roots. Washing strips off the natural oils from hair which shield the hair from extraneous factors. Use dry shampoo to prevent excess damage to hair, specially in summer months
3- Do not tie your hair too tight:
Keeping hair loose and well managed helps in preventing excess sweat and damage during summers. Too tight hair gets brittle and falls often specially when damaged with sweat and heat. So keep hair loosely tied.
4- Use hair masks and seal hair often during summers:
A concoction of water, aloe vera, and avocado oil can be a good spritz seal for keeping your hair moisturized and under control. Additionally, argan oil mixed with water can also be used. They keep the hair firm and strong also shielding them from suns rays.
[Read: Coconut oil for sunburn]
5- Use good conditioner:
A conditioner is very important after shampoo. It helps in sealing and supplying nutrition and moisture to the hair. Use natural home remedies like apple cider vinegar, shea butter, coconut oil, yogurt or banana. Use them often to condition your hair and prevent them from frizzing, drying out or falling. Use deep conditioning every few weeks to keep your hair nourished
6- Apply less heat:
Reduce the usage of external heat appliances like a blow dryer and hair straightener as this heat damages hair strands badly. Air drying hair prevents this damage and keeps the hair moisturized for long
7- Pick shampoos which contain sunscreen:
There are ample shampoos which contain a decent amount of sunscreen to protect your hair from sun damage. You can even apply a hint of sunscreen after applying over your body by just ruffling through your hair.
8- Hot oil rinse:
Hot oils are great for they help in deeper penetration into the scalp and enrich the hair shaft too. Just apply gently massaging the scalp and hair from roots to ends. Use coconut oil, olive oil or castor oil.
9- Use wide toothed comb:
Wide-toothed comb is less harsh on hair and helps in easier brushing. Specially in wet hair do not brush or comb as they are more prone to breakage. Wide-toothed comb helps in easier detangling of hair and is less painful too
10- Avoid heading out in direct sunlight during 11 am to 3 pm:
Between 11 and 3 the sunlight is direct and is at its harsh. Do not head out in this sunlight until it’s extremely important and that also cover yourself properly first. Use hat or umbrella additionally after covering your head so prevent sweat and damage from UV rays of the sun.
11- Get hair spa at least once a month during harsh summer weather:
Hair spa gives the extra nourishment, moisture, and care in addition to conditioning. Also, hair spa adds extra strength and shine to the hair making them rich and radiant.
12- Avoid hair color during summers:
Hair colors can be chemical based and damaging. They can damage the hair badly and also cause irreparable impacts too. Just use natural bleach for a hint of shades.
The above compilation of Tips to prevent sun damage hair is to help you keep your hair nourished and moisturized. Sun damage can cause the hair to get frizzy and dry quickly. Thus reducing the shine and luster also a strength of hair. Be sure to see your dermatologist for anything critical, as this can be severe for hair growth and shine.
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