8 Milk and Honey Bath For Healthier and Happier Skin

Do you want to keep your skin natural and chemical free from now on? Then blending milk and honey is the best solution for your skin. The natural goodness of milk and honey can help your skin stay away from skin ailments, keep your skin supple, smooth. But you must know the right way to use milk and honey for your skin at home.

We have heard a lot about using milk and honey for the skin. It is said that there are a number of skin ailments including eczema, psoriasis, and over dryness. But there might be a few things that you should mind when you are using milk and honey for your skin. So, we have included a safe way to use it for your routine skincare.

If you were in love with milk and honey skincare products then imagine how lovely it is to have a bath. If you are thinking of a recipe of milk and honey then see that it is doing all nice to your skin. Maybe you want to know the benefits of using these two ingredients together on your skin. So, you have clear guidance on having a milk and honey bath and the preparation.

8 Natural and Important Benefits of Milk and Honey Bath

This needs the suggestion from your dermatologist before directly using it on your skin. All skin types may not be comfortable with milk and honey ingredients. So, first, get to know if these ingredients are suitable for your skin type. If your skin is too oily then milk may cause breakouts, more greasiness too.

If your skin type is normal or fine to use milk and honey for a bath then it is good news for you. You can have the easy treatment of skin ailments, beauty care with these easily available and inexpensive ingredients at home.

1. Heals dry skin

It is common for your skin to become dry due to the pollutants and constant exposure to unhealthy air. It leads to over dryness in winters so giving your skincare with milk and honey is an excellent solution. It moisturizes your skin and feeds all the nutrients including vitamins, lactic acid, and proteins. Doing this regularly can make your skin look and feel youthful.

2. Prevents eczema and psoriasis

Generally, psoriasis causes symptoms like itchiness, flakiness, patches on the skin. To get rid of these symptoms of psoriasis, you can use milk and honey. And we advise you to check with your skin specialist before using it for your skin with this condition. However, there is no great evidence to support this benefit of milk and honey.

If your skin is bumpy, affected with rashes and irritation then it could be eczema. And before using milk and honey baths to heal these conditions, you must seek advice from your doctor. If it is fine to use having this skin problem then you can go on.

3. Recovers skin from sunburns

If your skin is affected by sunburns then soak in milk and honey while having a bath. It soothes your skin and further protects your skin from harmful sun rays. As there is the lactic acid in milk, your skin feels better absorbing it. And honey has anti-inflammatory properties which aid in calming your sunburnt skin.(R)

4. Makes skin supple and smooth

As your skin gets enough moisture and hydration, it gets better with texture. If you can feel your skin texture rough then take a milk and honey bath. You can do this often and see a change gradually. Also, you can add other ingredients that increase the beneficial qualities of the bath. Both these ingredients are super moisturizing and nourish your skin by infusing nutrients like calcium, proteins into your skin.

5. Lightens skin

Is your skin tone uneven? Then having a milk and honey bath can improve your skin complexion. It is common that skin color in one area does not match with other areas of the body due to over exposure. It eventually gets tanned which needs some extra care.

6. Cleanses skin

As you soak in milk and honey it can remove all the impurities from your skin. It removes the dead skin from your skin and promotes new cell growth. If you want your skin to get rid of pollutants and dead skin then just soak in for a milk and honey bath. Then gently rub your skin with the milk and honey water for cleansing your body.

How to Make Milk and Honey Bath Recipe?

If you are thinking of having a milk and honey bath then look for safe recipes. As these two are potent ingredients with effective properties, the ingredients you are adding can react differently.

When we say milk, you may raise your hand with the question- which milk? The answer is to use these types of milk for a honey and milk bath- whole milk, buttermilk, coconut milk, powdered milk, soy So, here is the way to use milk and honey bath, and how to prepare it to grab all the above benefits.

Recipe 1

This is a basic recipe of milk and honey bath to have all the beauty and skin health benefits. As honey works as a natural humectant, it prevents your skin from skin ailments.

If your skin is getting over dry then milk acts as a moisturizer. These two ingredients can heal your sunburn skin too. So, you can use it once every 15 days.

Ingredients

1-2 Cups powdered milk
2 Tablespoons honey

How to use it?

1. Fill your bathtub with warm water and pour milk into it.
2. Stir milk and water clearly, then add honey.
3. Give it a mix again then soak in the tub.
4. Stay there for 20-30 minutes and then pat dry your skin.

Recipe 2

Another way to use milk and honey for an excellent bath is by adding other few beneficial ingredients. Essential oils safeguard your skin from infections and dried herbs, dried flowers can give you aromatherapy. Carrier oils are great moisturizers for your skin to be conditioned.

If you want your skin to be free from pollutants, then detox it this way with a milk and honey bath. All these ingredients encourage you to get rid of skin dryness.

Ingredients

½ Cup honey
1 cup milk
4 Tablespoons dried herbs
A few dried flowers
20 Drops essential oil
4 Tablespoons carrier oil

How to use it?

1. Warm honey in the microwave for 15 seconds.
2. Add honey to the milk and then dried herbs, flowers.
3. Open the tap water and add the mixture into the bathwater.
4. Now mix both carrier and essential oils in a separate bowl.
5. Then mix these oils into a bathtub and soak them for 15-20 minutes.

3. Recipe 3

Milk and honey together can still be the key ingredients of your skincare regime while you add other ingredients to enhance the goodness. You will have to try mixing oatmeal with these two ingredients to gain anti-inflammatory properties. And oatmeal added milk and honey bath can help exfoliate your skin. It can remove the dead skin, dryness, moisturize and nourish your skin naturally.

Ingredients

1 cup milk
1 Cup honey
½ cup oatmeal

How to use it?

1. Add milk and honey to the bathtub filling enough water.
2. Then add oatmeal to it and soak it for 20 minutes.
3. In between rub your skin with oatmeal mixed milk.

Bottom Line: Now pick a day to dedicate for your skincare with a milk and honey bath. Pamper your skin, have a relaxing bath dipping yourself in the bathtub. It can calm your senses with a beautiful and natural aroma. This can be the most pleasant day of your long week and the benefits of it are totally worth it. To experience the benefits of a milk and honey bath, you must try it for sure.