Sunken Eyes – Causes, Prevention And 20 Ways To Get Rid Of It!

Isn’t it perturbing to have sunken eyes? Well- you are not the only one going through this problem as there are several other women tired and dealing with sunken eyes. The good news is that you can get away with sunken eyes.

You may not even realize but minute things such as your lifestyle habits can be causing it all. It is important that you are aware of what possibly happens for the eyes to get sunken. No one likes having sunken eyes for it gives out a dead and weak look on one’s face.

In this article, you will get information about what are the causes, ways to prevent and get away from sunken eyes. Stay focused and read through everything you need to know about sunken eyes.

What Are Sunken Eyes?

When the skin below your eyes looks weak and indifferent causing a bulge, deep hollow line under both the eyes or when you notice a change in the color of your skin under the eyes implies you got sunken eyes.

It is medically known as tear trough hollows. For the most part, it is most evident to happen when people get old. Sunken eyes are not always visible, in a few people, it cannot be noticed unless they look through it with concentration. Whereas, in others it is visible.

Sunken eyes can make a person feel awkward because no one would like to go out with that kind of appearance. Especially not when it reveals a flaw in the eyes.

Read: 5 Top Home Remedies For Removing Dark Circles

Causes For Sunken Eyes

Medically it is not dangerous or a major concern when someone has sunken eyes. However, one’s habits and health are to be blamed. Take a look at what are the real causes of sunken eyes.

Cause No 1 – Old Age

It is true that old age is a sign of sunken eyes. The reason is simple, lack of collagen ends up causing this trouble under your eyes.

Cause No 2 – Lack Of Moisture In The Skin

Just like how your skin gets affected if you don’t drink enough water. The same is the case with sunken eyes as well. When you do not keep your body hydrated and you tend to urinate and sweat too much, the moisture is lost. Apart from this, consuming cool drinks, caffeine, and alcohol are sure to affect the skin under your eyes.

Cause No 3 – Lack of Nutrients

When you do not give your body the required amount of vitamins, minerals, and iron. It affects the skin under your eyes. Vitamins and minerals are required to boost skin health.

Cause No 4 – Excessively Losing Weight

Losing weight would not cause sunken eyes. However, excessively losing weight at once can affect the skin under your eyes and the reason is simply that the skin is less elastic and your veins and blood vessels are all the more visible.

Cause No 5 – Bad Habit Of Smoking

Smoking is extremely injurious to health, it ruins your organs as well as makes you look old appearance-wise. Thus, losing elasticity in the skin causes sunken eyes.

Cause No 6 – Lack Of Sleep

It is essential to get enough sleep failing which there are chances that the color of the skin under the eyes gets bad and sunken. They appear as dark circles under the eyes.

Cause No 7 – Genes Are To Be Blamed

For all of us, genes do have good and bad effects on our health and body. That said, it is possible that one could get sunken eyes because it is there as a family history

Cause No 8 – Suffering From Rhinitis

Rhinitis is one kind of allergic reaction seen around your eyes when you are un well-having a fever. On the other hand, when you hurt yourself on the face it ends up making you have sunken eyes.

Cause No 9 – Sunlight Is Not Always The Best

You should know by now that wearing sunscreen is highly essential because its rays can be damaging and bad for your skin’s health. That said, missing to wear sunscreen must be one of the causes of sunken eyes.

Cause No 10 – Pressure On The NasaRegion

It is quintessential your nasal region is away from pressure when you have problems such as the Sinus. Rubbing your nose too much can lead to sunken eyes. Your skin will get affected.

In a nutshell, eat the right diet, sleep well and take care of your health if you do not want baggy and dark-colored skin under your eyes. If you have it because of age or genetic history then you cannot help it much. You can try home remedies to make your eyes look less sunken.

Read: Why Do We Have Bags Under Eyes? Causes And Remedies That Will Help Your Eyes

How to Get Rid of Sunken Eyes at Home

Home remedies can be one of our best allies with regards to improving the condition of our skin by any means.

One can rely upon them because the properties in these remedies are moisturizing and healing. They would certainly reduce the appearance of sunken eyes and make the skin around your eyes look healthier.

Take a look at the methods of treatment for sunken eyes :

1. Oils To Treat Sunken Eyes
2. Eye Packs To Treat Sunken Eyes
3. FaciaExercises To Treat Sunken Eyes
4. NaturaWays To Prevent And Treat Sunken Eyes

The methods of treatment are divided into three to get a better understanding about how to take care of sunken eyes.

Best Oils To Use

Remedy No 1 – Coconut Oil

Why is coconut oil good for sunken eyes?

1. Coconut Oil is packed with medicinal properties and it has fatty acids that help with clearing the dark skin and reducing the puffiness under the eyes.
2. Apart from this, it is a natural conditioner that helps with keeping your skin smooth.

Steps To Follow

1. In a bowl take about 3-4 drops of coconut oil and apply it around your eyes
2. For a minute or two, keep your eyes closed and gently massage the or clockwise and anti-clockwise for it to seep into the skin and do good to your eyes

Conclusion

You can try this method every night before you go to bed. And You should consider this a must-do activity right before you sleep to see a difference in your eyes. You must regularly do this to see an improvement in the skin around your eyes.

Read: Top 15 Homemade DIY Coconut Oil Hair Mask

Remedy No 2 – Almond Oil

Why is Almond Oil good for sunken eyes?

Almond oils are packed with Vitamin A and fatty acids that help in healing your skin in some way or the other.

Almond oil helps in curing burns on the skin as well as adds moisture to the skin that will help with treating sunken eyes.

Steps To Follow

1. In a bowl take about 3-4 drops of almond oil and apply it around your eyes
2. For a minute or two, keep your eyes closed and gently massage the oil clockwise and anti-clockwise for it to seep into the skin and do good to your eyes

Conclusion

The presence of several vitamins makes almond oil a powerful ingredient in making your eyes better. On the other hand, it is known for treating any kind of coloration under the eyes. You must try this remedy every night.

Remedy No 3 – Castor Oil

Castor oil cures sunken eyes because of its moisturizing and anti-inflammatory properties. These properties are sufficient to treat the hollow marks and color under your eyes.

Steps To Follow

1. In a bowl take about 3-4 drops of castor oil and apply it around your eyes
2. For a minute or two, keep your eyes closed and gently massage the or clockwise and anti-clockwise for it to seep into the skin and do good to your eyes

Conclusion

There is an effective acid known as ricinoleic acid that proves to be the best in terms of filling up your skin with moisture. That’s exactly what the skin under your eyes needs. It is necessary for you to apply this oil regularly if you want to notice a change.

Read: Why Do We Have Bags Under Eyes? Causes And Remedies That Will Help Your Eyes

Remedy No 4 – Avocado Oil

If you want sunken eyes to get better you must try avocado oil for its anti-inflammatory and moisturizing properties that make it effective in helping you solve your problem.

Steps To Follow

1. In a bowl take about 3-4 drops of avocado oil and apply it around your eyes
2. For a minute or two, keep your eyes closed and gently massage the oil clockwise and anti-clockwise for it to seep into the skin and do good to your eyes

Conclusion

Avocado oihas essential vitamins, minerals, potassium that helps with saving your skin. That said, you should apply avocado oil every alternate night before you go to bed so that the oil goes into your skin.

Remedy No 5 – Olive Oil

Olive works as a remedy for sunken eyes in terms of lightening the complexion of your skin under the eyes. It is a natural cleanser and indirectly helps with removing althe dirt accumulated on the skin around your eyes.

Steps To Follow

1. In a bowtake about 3-4 drops of olive oiand apply it around your eyes
2. For a minute or two, keep your eyes closed and gently massage the oil clockwise and anti-clockwise for it to seep into the skin and do good to your eyes

Conclusion

Olive Oils filled with essential antioxidants that help with lightening the skin. You can apply this oievery night and only if you regularly do it you wilnotice changes in the skin under your eyes.

Read: Tips For Beautiful Skin Using Virgin Olive Oil

Remedy No 6 – Fish Oil

Fish oihas the ability to repair the skin under your eyes whatsoever be the reason. The anti-inflammatory properties and fatty acids make it a good remedy to consider for sunken eyes.

Steps To Follow

1. In a bowtake about 3-4 drops of fish oil and apply it around your eyes
2. For a minute or two, keep your eyes closed and gently massage the oil clockwise and anti-clockwise for it to seep into the skin and do good to your eyes

Conclusion

Fish oiis considered No 1 when it comes to adding radiance to your skin. Thus, it can help with clearing off the dark circles and unwanted color under your eyes. You can apply fish oil thrice a week before you go to bed.

Read:12 Fantastic Korean Moisturizers For all skin types

Eye Packs To Treat Sunken Eyes

Remedy No 7 – AloeVera Eye Pack

Sunken eyes would not look bad on your eyes if you try the aloe vera eye pack. You should try this eye back because of it’s anti-inflammatory, anti-bacteriaand anti-fungaproperties.

Steps To Follow

1. Take half an aloe vera leaf, scrape out the gel and apply it around your eyes
2. While you are applying the gel, gently massage it around your eyes
3. Leave it for about 15 minutes and then wash your eyes with cold water

Conclusion

Aloe vera is filled with amino acids and this helps the skin fight dehydration and heasunken eyes. You can try this eye pack remedy thrice a week.

Remedy No 8 – Potato Eye Pack

Potato juice is considered a rejuvenating agent that caters to the need of the skin around your eyes and makes it look better. This is possible because of its nutrients such as vitamins, minerals, copper, iron, and calcium.

Steps To Follow

1. You will need a small potato, remove its peel and grate the potato
2. Take a cloth and tie the grated potato to squeeze its juice
3. Take the leftover grated potato, transfer it into a blender, add some water into it and grind this paste
4. Sieve what is ground and mix it with the juice that is already existing
5. Pull out a smalpiece of cotton, dip it in this juice and apply it around your eyes
6. Leave it for about 30 minutes and then wash it with cold water

Conclusion

Potato juice can help with lightening the odd color on the skin under your eyes. You should apply this eye pack thrice a week.

Read: 10 Best Korean Oil Cleansers For Every Skin Type!

Remedy No 9 – Cucumber Eye Pack

Cucumber juice is advantageous in treating sunken eyes as it is a known remedy that helps one get rid of dark circles and puffiness under the eyes. What makes it effective are its hydrating properties and its numerous vitamin nutrients.

Steps To Follow

1. Take a small cucumber, remove its peel and grate it well
2. Cut the cucumber in few pieces and transfer it into a blender
3. Add little water and blend the cucumbers until it becomes a paste.
4. Sieve this juice, take out a piece of cotton, dip it into this juice and apply it around your eyes
5. Leave it for about 30 minutes and then wash your eyes with cold water

Conclusion

You can apply this eye pack thrice a week. Cucumber juice has healing properties that help with reducing dark circles under the eyes.

Remedy No 10 – Lemon Juice

Lemon is a natural astringent and has acidic properties to lighten the skin under your eyes and give it a fresh appearance.

Steps To Follow

1. Take one lemon, squeeze its juice, separate its seeds and transfer it to a bowl
2. Pull out a piece of cotton and dip it into this juice
3. Apply the lemon juice around your eyes
4. Leave it for about 30 minutes and then wash it with cold water

Conclusion

Lemon works effectively in fighting against free radicals and improves the level of collagen in your skin. You should apply this eye pack thrice a week to see it work well with curing sunken eyes.

Remedy No 11 – Vaseline Eye Pack

Vaseline is a shield that protects the dehydrated skin under your eyes. Vaseline is rich in Vitamins and it has lubricating properties that help with decreasing the number of dark circles under your eyes. The reason vaseline is effective is because of an ingredient named glycerol.

Steps To Follow

1. Take sufficient vaseline in your fingers
2. Apply it around your eyes by massaging it in circular motions
3. You can leave it overnight and wash your eye area the next morning

Conclusion

Vaseline not just clears your skin but it even keeps fine lines and wrinkles away from the skin under your eyes. Vaseline might not be totally effective in reducing the shallow effect under your eyes but the dark circles are sure to reduce.

Remedy No 12 – Sandalwood Powder Eye Pack

What Sandalwood will do is to reduce the impact of dark circles around your eyes. It won’t help much with bringing down the hollow effect around your eyes but it has great moisturizing properties that will fill up for the lack of moisture around your eyes.

Steps To Follow

1. In a bowl take 1 tsp of sandalwood and add a few drops of rose water to this until it becomes a paste.
2. Use your fingers and apply the sandalwood paste around your eyes
3. While you are applying the sandalwood paste, gently massage it and then leave it to dry
4. Leave this paste for about 20 minutes on your eyes and then wash it with cold water

Conclusion

Sandalwood powder is not just hydrating and good at helping you health skin under your eyes. However, it has an amazing fragrance and will add a cooling effect around your eyes by getting you rid of the heat.

Read: Home Remedies To Grow Natural Eyelashes

Remedy No 13 – Tea Bags Eye Pack

Teabags stimulate the blood flow on your skin and this is a good sign to keep your skin healthy and find a way to treat sunken eyes. This method will truly work away on your skin.

Steps To Follow

1. In a bowl add some water and let it boil for a while.
2. Put off the flame and add 1 or 2 tea bags in the boiling water.
3. Let the tea bags cool down for a while.
4. Place the tea bags on your eyes for a few seconds.
5. In the end, you can wash your eyes with cold water.

Conclusion

Better blood circulation is good for replenishing the skin under your eyes. That said, you can try this remedy 4-5 times a week.

Remedy No 14 – An Ice Eye Pack

Ice is cooling and it wonderfully releases the pain and heat collected under your eyes. Just like how tea bags help with making hollow eyes look better same goes with ice packs too, they can treat sunken eyes.

Steps To Follow

You can either rub ice cubes around your eyes or place a cold eye pack on your eyes for a few minutes.

Conclusion

You can try this method every day before you go to bed. You will be able to sleep well.

Facial Exercises To Treat Sunken Eyes

Facial exercises improve your skin in a way that you would see a difference in your hollow eyes, the skin under your eyes would get more stabilized. Take a look at a few of these exercises and try them to make a difference to the skin under your eyes

NaturaWays To Prevent And Treat Sunken Eyes

Since you have seen a couple of remedies that will help you get rid of sunken eyes. Listed below are natural ways to try and prevent having sunken eyes.

Read:10 Refreshing Benefits Of Rubbing Ice On The Face

Remedy No 15 – Gulp Down Sufficient Water

It is interesting how water matters so much that it can either make or break the health of your skin. That said if you want to be healthy as well as look beautiful even if age takes over, the only mantra or secret is to drink loads of water.

That said, you will be able to prevent sunken eyes if you get yourself habituated to drinking at least 4 liters of water every day. Gradually you will notice an improvement in your skin and hair as well.

Remedy No 16 – Give Up On Nicotine

If you totally want to give up on Nicotine then you need to stop smoking right away. If it had some health benefit besides being a great means to fulfill your pleasure you could have still thought about it.

It would just ruin your skin and dehydrate you to that extent where your eyes would get hollow and you will not be able to do anything much to improve the condition of your skin.

Remedy No 17 – Get Your Happy Sleep

Just as important is water. Similar is the need to sleep around 7-9 hours.Sleep is an integral part of life, with it you are happy and without it, you will get cranky and see your skin deteriorating.

At times it must be tough to fall asleep because of stress. However, that disturbs the process where the skin renews new skin cells. This disturbance is one of the major reasons for sunken eyes to form and disturb the quality of your skin.

Read: Wows Of A Good Beauty Sleep – Be A Modern Sleeping Beauty!

Remedy No 18 – Introspect Your Diet

Half our problems revolve around what we eat right and don’t. Even when you want to prevent having sunken eyes, it is sensible if you can take care of your eating habits and eat healthy food such as leafy vegetables, grains, fruits, and vegetables that will help in supplying to your skin the nutrients it needs to remain fresh and good.

Remedy No 19 – Give Your Eye Area A Sunscreen Touch

The sun rays aren’t mild and good for your skin all the time. It is good to get sunlight but before you step out of the home you need to take your safety measure of applying a good sunscreen under your eyes to prevent sunken eyes.

Your eyes tend to become like that because the ultraviolet rays are bad in a way that they destruct the skin cells. Thus, destructed skin cells end up causing sunken eyes. If you don’t want to apply sunscreen under your eyes you can wear glairs whenever you step out during the day.

Remedy No 20 – Avoid Excess Caffeine And Alcohol

Wel- It might be tough for you to put an end to drink coffee if that’s your fuel during the day. The same goes for alcohol. It is good to not take in too much of the two because then all your efforts on not having sunken eyes would go in vain and you will end up having sunken eyes.

How To Add Sunken Eyes With Makeup

When you are looking for an instant solution to hide hollow eyes then you can try a few makeup tricks to conceal the flaws under your eyes. Take a look at the video below

[embedyt] https://www.youtube.com/watch?v=7xJTEvU9mkU[/embedyt]

In conclusion, if you can take care of your lifestyle then half your problems will end right there, you wouldn’t get sunken eyes unless it is genetic or because of old age.

In the long run, if you want to get rid of sunken eyes then make the most of treating sunken eyes through home remedies. If you want to hide sunken eyes for the time being then you should try makeup tricks to conceal flaws.

Take good care of your eyes and keep away from factors that can be deteriorating.