3 best sugar free diet recipes to lose weight

Holiday season is upon us and for all those who fear sugar and calories intake during the fall through winter festivities, we have an awesome compilation on 3 best sugar free diet recipes to lose weight and yet keep up the holiday fun. For three of the most awesome festivals including Halloween, Thanksgiving and Christmas, here comes your sugar free diet recipes. Who said you need guilty sugar pleasures to celebrate festivals. There are ample healthier and yet relishing no sugar recipes which are sure to tickle your tongue and satiate your stomach too.

Sugar free diet recipes for the upcoming holiday season:

Going sugar free for holiday season is no more a punitive treatment for any fitness freak. Its more about balancing your choices of food rather than gorging on just calories. We have some of the most delicious sugar free weight loss diet recipes which are your go to guide for all those holiday gatherings:

1- Pumpkin chocolate chip, whole grain scones for a guilt free Halloween:

Pumpkin and whole grain make this recipe a delightfully healthy and tasty offering. Keeping up with halloween freaky and yet healthy food recipes, here comes your calorie free treat. As using stevia powder in place of sugar helps in keeping the zero calorie count as its a planet based sweetener. One serving of this sumptuous scone is hardly 40 calories which can be reduced further.

Ingredients:

1. 1 cup raw pecans
2. 2 cups whole wheat flour
3. 1 tablespoon baking powder
4. 1/2 cup brown sugar
5. Cinnamon, ginger, nutmeg, cloves powder as per your taste
6. 1/2 teaspoon salt
7. 1/2 teaspoon coconut oil
8. 2 teaspoons butter
9. 1 cup pumpkin puree
10. 1/4th cup milk (skimmed)
11. 1/2 teaspoon vanilla extract

Procedure:

• Mix all ingredients in a big bowl except nuts
• Bake nuts and cut them into small pieces
• Now preheat over to 450F
• The ingredients in the bowl must be mixed with your hands so the butter gets melted and mixed quickly
• Now make a thick dough from it
• Take small balls of dough and spread it to make scone shapes
• Now on a baking tray use basting brush or vegetable spray
• Place the scones on it and bake for 20 minutes
• Use choco chips to decorate for not many prefer the sugar free choco chips on their scones

2- Baked mashed cauliflower for a healthy thanksgiving recipe:

Cauliflower is power packed with ample vitamins and minerals. And it is a healthy substitute for the mashed potatoes with a twist of baking. Cauliflowers are great anti-oxidants and anti-inflammatories, which are low in carbs.

Ingredients:

1. I cauliflower head coarsely chopped
2. 1/2 teaspoon garlic powder
3. Softened and packaged cream cheese made with fat free milk
4. Little Parmesan cheese for garnishing
5. Chopped vegetables for you to garnish

Procedure:

• Preheat oven to 350 F
• Use a steamer to boil cauliflower pieces
• After 10 minutes transfer them to a big bowl
• Add cream cheese and other ingredients to make a smooth paste
• Now add salt and pepper
• Take a casserole dish and spray vegetable oil
• Add the contents and cheese on top
• Now bake for 15 minutes

3- Sugar free eggnog for your guilt-free Christmas:

Eggnog is a tradition everyone yearns to keep up with. And when we say it’s a guilt free egg nog this christmas, well with sugar-free options, we certainly can’t wait to try.

Ingredients:

1. One oz of sugar free instant vanilla pudding mix
2. 5 cups non fat milk
3. 1 pack aspartame sweetener
4. 1/4th teaspoon cinnamon
5. 1 pinch ground nutmeg
6. 1 teaspoon rum flavored extract

Procedure:

• Take a large mixing bowl
• Add all ingredients and mix them well using a whisk or blend them in a blender for more froth
• Add more milk if you need or let it be thick with constant whisk.
• Serve it chilled

Conclusion:

The 3 best sugar-free diet recipes to lose weight are compiled for keeping up with your holiday frenzy and fun, without having to indulge in sugar-loaded treats.

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