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Some links in this article are affiliate links. We may earn a small commission if you make a purchase through these links, at no extra cost to you. We only recommend products we find useful to our readersMany of us are aware of the benefits of having a detox smoothie in morning breakfast. It helps our body to stay healthy and reflects its result onto our skin, hair, and body shape. Having a detox smoothie regularly in your breakfast can help you to own a glowing skin, a perfect shiny hair, and an amazing body shape. It takes care of hair fall, a good digestion, hormonal changes, imbalances in the chemicals secreted by the liver, and many other things.
Detox smoothies can be prepared with the help of vegetables, fruits, nuts, herbs, and spices. They are rich in antioxidants, vitamins, and minerals. We have collected 7 delicious recipes of detoxĀ smoothie for you.
7 Healthy Detox Smoothie Recipes
Detox Smoothie being an inner body cleanserĀ help you to start your morning with a fresh energy. It helps in detoxifying all the toxic elements from your body to keep you healthy. The list will also let you know about the detox smoothie recipes.
1Ginger Orange Smoothie
How to prepare? Peel a frozen banana, one-fourth inches of ginger, half a cup of frozen mango slices, one-fourth cup of orange juice, one-fourth cup of water, 4 to 5 ice cubes. Blend all of the ingredients in a blender and you can have this detox smoothie in your breakfast.
2Berries And Pomegranates For This Smoothie
How to prepare? Blend 2 cups of all kind of frozen berries, 1 cup of pomegranate juice (do not add any artificial sweetener in it), and 1 cup of water. You can add 2-3 ice cubes in your smoothie.
3Chocolate Will Make You Love This Smoothie
How to prepare? Take half a cup of almond milk, one-fourth bar of an organic dark chocolate, one cup of fresh raspberries. Mix them well in a powerful blender until the mixture becomes smooth. The smoothie is ready to use.
4Spinach Smoothie
How to prepare? Mix 3 cups of slices of organic, frozen pineapple, 3 cups of fresh chopped spinach, 1 cup of frozen bananas, 1 teaspoon of organic ginger, 1 teaspoon of chia seeds, one-half of a sliced lemon, and 1 celery rib (if you want). Blend them well in a blender and it is ready to drink. You can add more water or lime juice if you want.
5Beet And Carrot Smoothie
How to prepare? Put half a cup of freshly chopped beetroot, half a cup of medium-sized peeled carrot, 1 apple, 1 freshly chopped ripe pear, 2 teaspoons of fresh juice of organic lemons, and 2 teaspoons of chopped ginger, in a blender. Blend them well and drink it in your breakfast. You can also add water for the smoothness of the smoothie. Cool it before use.
6Green Detox Smoothie
How to prepare? Take 2 cups of chopped kale, 1 cup of organic spinach, half a cup of avocados, 1 peeled banana, 1 chopped apple, 1 cup of fresh orange juice, 1 cup of yogurt (you can use a flavored yogurt also), 1 teaspoon of chia seeds (it is optional), and 4-5 ice cubes, in a blender. Blend all the ingredients to make a puree out of them. Your green detox smoothie is ready to be served.
7Coconut And Cacao Powder Smoothie
How to prepare? Take 1 tablespoon of cacao powder, 2 tablespoons of acai powder, 1 tablespoon of aloe vera gel, 1 tablespoon of coconut cream, 1 tablespoon of honey, 1 tablespoon of vanilla extract, one-fourth cup of mint leaves. Place all the ingredients together in a fresh Thai coconut. After half an hour, transfer all the ingredients with the Thai coconut into a blender. Mix them well and the smoothie is ready for your breakfast. This smoothie will feel like a heavy breakfast to you. But this is a very healthy smoothie of all the listed ones.
A detox smoothie is a good way to start your morning. It keeps you fresh and active. So, drink a smoothie every day to stay healthy and fit.
Tiru Dehariya